Is there really a secret to stress free holidays? YES! Over the holiday season, whether you are celebrating Christmas, Hanukkah or Kwaanza, it's so important to be able to take time for the quiet moments that allow your body and soul to feel restored, balanced and at peace. Moments when you can step ... READ the POST
{Stressed?} Top Tips For Restoring Balance
Now that October is here, I wanted to celebrate pretty fall colors with you - as well as to give you some tips on restoring balance.One way I restore balance for myself is to immerse myself in color..which is exactly what I'm doing by writing this post to share with all of you. As some of you know, ... READ the POST